Essential Guide to Finding Shoes for Kids with Sensory Issues
Comfort, confidence, and connection: Find the ideal footwear to support kids with sensory issues in all their adventures.
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Updated January 29, 2025.
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For kids with sensory issues, the seemingly simple task of putting on shoes can be a daily challenge. Every seam, every material, and every design element plays a crucial role in their comfort and willingness to wear footwear.
Let's explore how to select shoes that do more than just fit—they'll support your child's unique sensory needs, promote comfort, and foster independence with every step.
» Look at orthopaedic shoes for kids with sensory issues
What Are the Signs of Sensory Issues In Kids?
Sensory issues in children can manifest in various ways, particularly when it comes to footwear. Here are some signs to watch for:
- Overreactions: Your kid may react strongly by crying, throwing tantrums, or refusing to wear shoes if the seams, tags, or texture of the shoes cause them sensory issues.
- Discomfort and avoidance: They may avoid activities that involve wearing shoes that cause them sensory issues or complain about pain and irritation.
- Fidgeting and adjustments: Sensory issues might occur if your kid adjusts their shoes often, takes them off and puts them on repeatedly, or moves their feet inside the footwear.
- Inconsistent preferences: Is your little one avoiding constraining footwear one day but looking for a tighter fit the next? They might be experiencing sensory overload.
» Browse the best shoes for your baby's development
Essential Features In Sensory-Friendly Shoes
When selecting shoes for kids with sensory issues, certain features can significantly enhance comfort and reduce sensory discomfort:
- Adjustable fastening: Buying comfortable shoes is essential for kids with sensory issues. But you should also aim for stability, so try to find shoes with Velcro straps to adjust the fit.
- Seamless design: Skin irritation can quickly trigger kids with sensory issues. Opt for a seamless design without unnecessary bulkiness so your little one gets more comfortable wear.
- Breathability: Fabrics that wick moisture are helpful for kids sensitive to heat or sweat.
- Flexibility: More flexible shoes promote natural foot movement and better sensory feedback for your kid. They also offer more stability and comfort.
- Lightweight design: Lighter shoes reduce the sensory output, which makes them feel less noticeable and more comfortable for your kid. The minimal external stimuli will ease their discomfort.
» Explore kids' shoes for orthotics and secure your little one's foot health
How to Pick Sensory Shoes for Kids
1. Understand Your Child's Specific Sensory Needs
Before shopping, identify your child's specific sensory challenges. Some children may have issues related to Sensory Processing Disorder (SPD), while others might use an Ankle-Foot Orthosis (AFO) or have feet of different shapes or sizes.
2. Measure the Feet Accurately
Use a Brannock device, available at most shoe stores, to measure your child's feet accurately. You can also print out a measurement guide and measure your child's feet at home. This ensures you start with the correct size.
3. Choose the Right Materials
Look for shoes made from soft and flexible materials that provide a gentle and comfortable fit. High-quality fabrics, mesh, or supple leather can help reduce irritation and rubbing against the skin.
4. Consider Shoe Design Features
If your kid has sensory issues, look for the following features in shoes:
- A soft upper with a seam-free inside
- A tongue that opens widely for easy foot insertion
- A heel counter that provides good ankle support without causing pressure
- Lightweight and flexible construction while still being supportive1
- A cushioned insole and a wide toe box for comfort
5. Opt for Adjustable Closures
Choose shoes with adjustable closures, such as Velcro or hook-and-loop straps. Their customisable fit makes it easier for your little one to put on them on and take them off independently.
6. Try Different Brands
Consider trying shoes from brands known for creating sensory-friendly options, such as First Walkers. They are designed with seamless interiors, which reduce tactile discomfort often caused by seams or stitching. If your little one is sensitive to texture, they will reduce irritation.
Plus, the breathable materials help regulate temperature and reduce moisture buildup, which is especially important for kids who are sensitive to heat or sweat. Your little one will feel more pleasant while wearing them.
7. Go for In-Store Testing
If possible, have your child try on the shoes in-store. This allows them to walk around and provide feedback on comfort. Be prepared to have patience, as your child may have complaints about fit and comfort.
8. Consider Desensitization Techniques
If your child is still having difficulties putting on shoes, try desensitizing their feet before shoe-fitting. Massage their feet or use a vibrating massager to help reduce sensitivity to touch.
9. Use Seamless Socks
Pair the shoes with soft, seamless socks to further enhance comfort and reduce potential irritation.
10. Gradually Increase Wear Time
Once you've found a suitable pair of shoes, introduce them gradually. Start with short periods and slowly increase the duration as your kid becomes more comfortable. Use positive reinforcement to encourage progress.
Remember, finding the right shoes may take time and patience. Be prepared to try multiple options and listen to your child's feedback in the process.
» Check out the best shoes for kids just learning how to walk
Challenges When Picking Sensory Shoes
Finding the right shoes for children with sensory issues can present several obstacles, but there are practical solutions to address these challenges:
- Affordability: Explore special offers, discounts, financial support options, and community resources for affordable options.
- Limited availability: Look for specialised shoe stores, online retailers, or direct contact with shoe companies.
- Finding the right size: Use size charts, consult experts, and consider companies offering custom sizing options.
- Resistance: Try gradual exposure, create positive associations with the shoes, and involve kids in decision-making to ease the transition. Make it fun by playing games and telling stories.
Tip: Let your child try different pairs in-store, feel the materials, and walk around to find what feels comfortable. You can also talk about the benefits of sensory-friendly shoes while exploring their preferences for style, colour, and closure type.
» Discover supportive toddler sandals & sneakers for worry-free walks
Stepping up Comfort for Sensory Needs
Finding the perfect shoes is a collaborative journey between you and your kid. Be patient, listen to their feedback, and celebrate every step towards a comfortable fit. Remember, happy feet make for happy adventures.
For those seeking tailored solutions, consider FirstWalkers' orthopedic shoe line, designed with sensory-sensitive toddlers in mind. Their seamless interiors and breathable fabrics reduce tactile discomfort, while flexible soles enhance sensory feedback for a more pleasant walking experience.
Disclaimer: First Walkers' information is intended for educational and informational purposes related to toddler footwear and feet. We encourage you to consider individual circumstances and consult qualified orthopaedists about specific conditions.