Knock knees—much like bowlegs—are a natural part of growing up. Most children outgrow them by age seven or eight as they continue to grow and walk. But are knock knees genetically inherited? And if so, what can you do to manage your child's experience?

Are Knock Knees Genetic?

Many children naturally develop knock knees in early childhood as they begin to walk and run. The inward tilt of the knees acts as a protective response in case they lose balance.

But, certain hereditary conditions such as Skeletal Dysplasia and Marfan syndrome can also lead to knock knees due to genetic factors.

Prevention and Management

Whether they're caused by genes or natural development, you can prevent knock knees with weight management, physiotherapy, orthotics-friendly shoes, and surgery in severe cases.

» Find out how you can help your toddler with feet growing pains

Consultation and Testing for Knock Knees

Genetic testing to assess the risk of knock knees is usually unnecessary as most children naturally develop the condition at some point.

If your kid has severe and persistent pain, consult a medical professional about genetic factors, mainly if hereditary conditions are a concern. The consultation can give you valuable insights, address your worries, and suggest your next steps.

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