Kids' feet seem to grow in the blink of an eye! What was a perfect fit yesterday can feel snug today. Keeping up with their ever-changing shoe sizes is a constant challenge, but finding the right fit is crucial for their comfort and development.

Thankfully, there's a budget-friendly solution to help their shoes fit a little longer and keep their feet comfy.

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The Importance of Proper Fit

Children outgrow their shoes at an astonishing rate. [1] Before 18 months, their feet can grow more than half a shoe size every two months! The growth continues at various rates throughout childhood, peaking around puberty.

Children's feet consist of soft cartilage. Shoes that don't fit properly can have a lasting impact, leading to foot deformities, abnormal foot shapes, and even foot pain. Ensuring the proper fit during these formative years is vital for their overall foot health. [2]

How To Stretch Out Toddler Shoes

1. The Wet Newspaper Method

This classic technique uses damp newspaper's expanding power to widen your child's shoes gently.

• How it works: Crumple damp—not soaking wet—newspaper and stuff it into the shoes, focusing on the tight areas. As the paper dries, it expands, gradually stretching the shoe's material.
• Best for: Leather and other flexible materials.
• Caution: Avoid using this method on suede or delicate fabrics, as it can damage the material.

» Learn how often you need to replace your child's shoes

2. Using a Shoe Stretcher

Shoe stretchers are specifically designed tools to widen shoes in specific areas.

• How it works: Insert the stretcher into the shoe and adjust it to the desired width. Leave it in for several hours or overnight.
• Best for: Targeted stretching of specific areas like the toe box or heel.
• Caution: Overstretching can damage the shoe's structure, so use it cautiously.

3. Freeze Stretching with Ziplock Bags

This method uses the expansion of freezing water to widen the shoes gently.

• How it works: Fill sturdy ziplock bags with water, place them in the shoes, and freeze them. As the water expands into ice, it stretches the shoe material.
• Best for: Slight adjustments to overall shoe size.
• Caution: Avoid overfilling the bags to prevent damaging the shoes.

» Find out how much wiggle room should be in your child's shoes

Precautions When Stretching Kids' Shoes

Stretching your child's shoes can help extend their life, but it's essential to do it carefully to avoid damaging the shoes or causing discomfort.

Follow these general precautions:

• Check the shoe material: Not all shoe materials respond well to stretching. Leather and synthetic materials are generally more adaptable.
• Start slow: Begin with gentle stretching and gradually increase intensity if needed.
• Monitor fit: Regularly check the shoe's fit after stretching to ensure it's not too loose.
• Consider professional help: If your kid's shoes require significant stretching or you need clarification on the process, consult a professional shoe repair service.

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Here are some mistakes to avoid:

• Excessive stretching: Overstretching can damage the shoe's structure and affect its support.
• Harsh chemicals: Avoid using strong chemicals like alcohol or vinegar as they can damage the material.
• Excessive heat: High temperatures can weaken the shoe's structure.
• Physical force: Using force can lead to tears or cracks.

» Learn how to wash different kids' shoes

Walking in Comfort: The Best Fit for Your Kid

While stretching out shoes can extend their lifespan, it's important to remember that this is a temporary solution. Over time, stretched-out shoes can lose their support and shape, potentially causing blisters, discomfort, and even impact their gait.

Investing in well-fitting shoes may seem costly upfront, but it saves you money in the long run by preventing unnecessary purchases and ensuring your child's foot health. First Walkers offers a wide range of shoes designed for comfort and support, catering to every size and shape of foot.

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